Ah, the holidays

Time for celebrating, giving thanks, and creating good memories with friends & family.

Oh yeah, and extra 2-5 pounds. That’s what the average American gains each holiday season! When you’re pregnant and already gaining weight, its even more important to keep your weight gain in a healthy range and avoid the extra trimmings.  Remember, the old adage really isn’t true – you are drinking for two, not eating!

Read more tips on pregnant lady holiday eating.

 

 

New Articles on B&P!

Check out these new articles on Barefoot & Pregnant!

Stretch Marks with Twin Pregnancy-Is it Inevitable?: “Stretch marks and twin pregnancy sort of go hand in hand, especially if you make it to full term with two babies! It’s just a matter of how bad yours will get.”

Mercury and Pregnancy: “If a woman is exposed to high levels of mercury while she is pregnant, her health and the baby’s health are threatened. A woman can take several actions to help reduce the amount of mercury she and her baby are exposed to.”

Try this Recipe! Strawberry Recipes

 

 

Humming a tune?

Once you’re through the first trimester morning sickness and feeling proud of your baby bump and glowing during your second trimester – you may feel like singing a little ditty to go along with your mood.

Turns out that singing during pregnancy is actually more difficult, but not for the reasons most people initially thought.  A study monitoring professional singers found that its not decreased lung capacity, but those pesky hormone fluctuations that actually make singing more difficult.

Larger studies are needed, but in the meantime, maybe just just add a little dancing to that singing to round it out.

 

Own a Maclaren?

Maclaren has issued a safety alert for over 1 million strollers, after 12 separate incidences of children having their fingers amputated after getting caught in the stroller hinge.  For safety reasons, we recommend you stop using the Maclaren and order a hinge cover at MaclarenBaby.com

 

 

 

Join Barefoot & Pregnant at Spa Elia

Last week, we told you about our Biggest Babymoon Ever event, coming up in February 2010!  This week, we’re focused on the fabulous property where the event will take place:  Spa Elia at Hotel Los Gatos.

Hotel Los Gatos is not only a gorgeous boutique hotel, but is a certified green property. The hotel is a short drive from San Francisco and the soothing Santa Cruz coast.  Nestled in historic downtown Los Gatos at the base of the Santa Cruz Mountains, the 72-room property is a rich addition to this charming community.
The result of unique vision and years of planning, the villa oasis reflects a mix of old California charm and Mediterranean flavor, with lush courtyard gardens, flowing fountains and terra cotta walls.  The lobby recalls shades of the setting sun, while the dark wood floors, deep leather chairs, wrought iron accents and original artwork radiate warmth and tradition.  The hotel also features a heated pool and hot tub, spectacular courtyards, fountains and patios.

Spa Elia whisks guests away to a Mediterranean Garden retreat where treatments are designed to ease the mind while easing consciousness.  With all organic and sustainable products, the intention of the spa is to renew its guests while renewing the planet at the same time…all while offering an extensive menu that invites visitors to enjoy fabulous body, massage, esthetic and nail services.

I’m relaxing just thinking about it!

As a reminder, you can read the details of the Biggest Babymoon event and reserve your spot, and of course, enter the promotion to win.  Good luck – we’ll see you at the Spa.

 

New Articles on B&P!

Check out these new articles on Barefoot & Pregnant!

Body Type and Pregnancy: “Over the years there’s been many different people talking about body types. After working with thousands of women and witness what works I’ve put a little spin on it and tailored it specifically for pregnancy. “

Normal Martial Strain, or Something More?: “Before our daughter was born we were a couple. A traveling, two income, fun loving couple. Then suddenly we became parents. Becoming parents changed everything. I was no longer a professional working woman, but instead, an unshowered mother.” 

Try This Recipe From Julie: Tasty Tortilla Toppings

 

 

New articles on B&P!

Check out these new articles on Barefoot & Pregnant!

It’s in His Kiss-”Playful, platonic, passionate, or parental, kisses transmit a surprising amount of information. In fact, they even play an evolutionary role in fertility. “

Bleeding During Pregnancy-”Vaginal bleeding can occur frequently in the first trimester of pregnancy and may not be a sign of problems. But bleeding that occurs in the second and third trimester of pregnancy can often be a sign of a possible complication.”

Kick Counts-”Popcorn popping. A little fish swimming. Bubbles. Butterflies. Tickles. These are common words used by women to describe their baby’s first movements. Also known as “quickening”, it’s a reassuring sign that your baby is OK and growing.”

 

Join Barefoot & Pregnant for the Biggest Babymoon EVER!

We could all use a little more relaxation in our lives.  And what better time to relax with a little pampering then while expecting? It’s a time to enjoy and celebrate your new, changing body, and the life-changing event that is soon to come.  Babymoons are a great way to reconnect and un-plug from life’s hectic pace.

So, we’re thrilled to announce that Barefoot & Pregnant has teamed up with our friends at Fit Pregnancy and The Bump to host the Biggest Babymoon EVER!  That’s right, you can join us at the beautiful Hotel Los Gatos and Spa Elia, a Barefoot & Pregnant Spa in Northern California.

Learn important information about becoming a new mom, find out what products you REALLY need for baby – all while relaxing at the spa!

Some of the weekend events include:
• Special Fit Pregnancy discount on select packages
• Spa Services, belly casting, maternity photography
• Prenatal fitness classes
• Seminars by Fit Pregnancy experts including editor-in-chief, Peg Moline and Barefoot & Pregnant founder, Stacy Denney
• Exclusive gift bags and sweepstakes entries for all attendees

Save the Date: February 26-28, 2010

RSVP: Register for a chance to win a complimentary trip, and make a reservation to join us today! Book early and you’ll get savings from 33-50% off the retail price!

 

New Articles on B&P!

Check out these new articles on Barefoot & Pregnant!

Why Would I Want to be Photographed Pregnant?: “Taking photographs of your growing belly is a lovely way to capture this miraculous moment in time. Often we feel unattractive. My aim is to connect you to the beauty of being pregnant. It won’t be like this forever, and it can be a fun way to explore your ever so quickly changing shape.”

Physical Discomforts After Delivery: “Lots of things are happening in your body right after you have a baby. Now that your baby is here, you’re probably feeling some pain or discomfort. Here’s what you can expect.”

Try This Recipe from Julie: Quinoa with Pesto Sauce

 

Real Housewives star, really pregnant

Congratulations to Bethenny Frankel and fiancee Jason Hoppy, on the news that they are expecting their first child!  While Bethenny was forced to confirm her pregnancy earlier than she would have liked by the press, the reality show star tweeted confirmed the pregnancy was a reality earlier this week.

Frankel is one of the stars of The Real Housewives of New York, and will be starring in her own show on Bravo.  The Natural Food Chef also has a best-selling book, Naturally Thin. That’s one busy mama-to-be!